Equipped with a modern ANTI-Shock system to protect joints from excessive strain. Additionally fitted compass in the handle

NORDIC WALKING PROVIDES SUCH HEALTH BENEFITS AS:

✅ Improving the respiratory and cardiovascular systems

✅ Increase in oxygen uptake by 30-50% depending on the intensity of how hard you drive the poles.

✅ S timulation of all muscle groups, especially lower limbs and upper limb extensors.

✅ S trengthening the muscles of the trunk, arms and shoulders.

✅ Increasing the efficiency of the upper spine.

✅ Easing muscle tension in the shoulder area.

✅ Eliminating excess weight, as practising NW burns 20-40% more calories compared to regular walking.

TECHNICAL SPECIFICATIONS:

✅ Product code: 14005_S

✅ Number of segments: 3

✅ ANTI-shock system: YES

✅ Length of folded pole: 64 cm

✅ Maximum length when unfolded: 135 cm

✅ Diameter: 14/16/18 mm

✅ Made of extremely lightweight and strong aluminium alloy

✅ 3 tips included: for asphalt, snow, sand

✅ Built-in compass

✅ High build quality

✅ Colour: silver

✅ 1 PACK

SET INCLUDES:

☑️ Factory new NORDIC WALKING pole 1 PACK